YOUR PERSONAL SPORT COACH
In Paris
 

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More about my programs :
  - performance program
  - silhouette program
  - welfare program
  - form program

Advice

Find my advice by theme:

PERFORMANCE
Recovery: a perfect alchemy ...
Why and how to stretch?

SILHOUETTE
Taste: above all habits ...
Some critics of traditional diets

FORM
Water: a vital!
Good and bad calories.

WELFARE
View: the benefits of mental visualization
Respiration, an essential means to relax

 


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