The program Silhouette : the body as I want !

Over the years you have accumulated or kilos of extra fat localized in your stomach, your buttocks or your entire body. You want to refine broadly or more locally, strengthen or tone your muscles, or increase muscle volume of certain parts of your body. The program outline is for you!

Want to find a smooth line and you feel good about your body? Tired (e) by successive regimes? Why not rather choose to be accompanied by a precise and rigorous by a highly qualified sports teacher who can share his knowledge about nutrition and healthy lifestyle while you are fitting a sports program 100% customized to your goal and closer to your needs.

To achieve sustainable results and constant, I can help you gradually change your diet in terms of quality and quantity and recommend nutritional supplements that are natural are most likely to maximize your chances of success without the effect ' yoyo 'dreaded .. Indeed, nine out of ten people who are dieting take over most of pounds lost in the following months. My method is based on the latest research at the cutting edge of science be it nutrition or physical preparation. My experience and expertise allow me to guide you gradually, step by step and without brutality, to your legitimate aim: to have the body you want.

Allow yourself the luxury of a highly qualified coach for the same price as a traditional coach ... Do not hesitate to contact me to schedule a trial session first free and without obligation.